• Skip to main content
  • Skip to primary sidebar

Slow Cooker Gourmet

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Start Here
  • About
  • Find a Recipe
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Slow Cooker Recipes » Soups & Stews » Slow Cooker Miso Vegetable Zoodle Soup

    Published: Mar 14, 2014 · Modified: Jun 30, 2020 by Jennifer · This post may contain affiliate links

    Slow Cooker Miso Vegetable Zoodle Soup

    313 shares
    • Facebook23
    • Yummly
    Jump to Recipe - Print Recipe

    miso vegetable soup in square white bowl on green and white napkin

    When the weather starts to turn a little warmer, like it has here this last week, I start craving different kinds of foods. Instead of rich and creamy comfort foods and winter squashes, I start thinking about fresh and crisp veggies and lighter fare. Just don't think that since spring and summer are coming you need to put away the slow cooker. I have lots of great lighter dishes you can make any time of the year - like this Slow Cooker Miso Vegetable Zoodle Soup.

    Top view of Miso Vegetable Zoodle Soup in square white bowl alongside greens and lime

    A different take on a traditional vegetable soup, this one uses carrots and napa cabbage and onions and zucchini all in a rich and fresh miso broth flavored with garlic and ginger. Really the beauty is that you can use any veggies you have or love. And more or less of any of them to your taste!

    Top view of Miso Vegetable Zoodle Soup in square white bowl with lime and greens in background

    I used my Spiralizer to make noodles out of a zucchini. I'm completely obsessed. But if you don't have one you can also julienne or cut into match sticks. Like I said this recipe is totally flexible. But if you like veggies you should think about a spiralizer. So easy and fun!

    Miso Vegetable Zoodle Soup in white square bowl with lime and greens in background

    Enjoy this simple, healthy and delicious soup any night of the week or even for lunch!

    Miso Vegetable Zoodle Soup in square white bowl on green napkin with bunch of greens in background

    Slow Cooker Miso Vegetable Zoodle Soup

    Slow Cooker Miso Vegetable Zoodle Soup

    Jennifer Draper
    This Slow Cooker Miso Vegetable Zoodle Soup is a different take on a traditional vegetable soup, this one uses carrots and napa cabbage and onions and zucchini all in a rich and fresh miso broth flavored with garlic and ginger.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 8 hrs
    Total Time 8 hrs 15 mins
    Course Main Course, Soup
    Cuisine American
    Servings 4 people
    Calories 47 kcal

    Ingredients
      

    • 4 cups vegetable broth
    • 2 cups water
    • 2 carrots peeled and sliced
    • ½ head napa cabbage shredded (about 2 cups)
    • 2 cloves minced garlic
    • ½ teaspoon minced ginger
    • 1 tablespoon white miso paste
    • ¼ teaspoon salt
    • Large handful greens for later (like kale, spinach, etc. I used a blend)
    • 1 zucchini for later - spiralized, julienned, or cut into matchsticks

    Instructions
     

    • Add all ingredients except for greens and zucchini to crock
    • Stir to combine and cook on high for 3-4 hours or low for 6-8
    • Once vegetables are cooked to desired tenderness, add greens and zucchini
    • Let cook an additional 5-10 minutes and serve

    Nutrition

    Calories: 47kcalCarbohydrates: 9gProtein: 1gSodium: 1278mgPotassium: 274mgFiber: 1gSugar: 4gVitamin A: 6520IUVitamin C: 21mgCalcium: 37mgIron: 0.5mg
    Tried this recipe?Mention @slowcookergourmet or tag #slowcookergourmet!
    Important nutritional disclaimer
    « Slow Cooker Creamy Chicken Spaghetti
    Slow Cooker Creamy Garlic Mashed Potatoes »
    313 shares
    • Facebook23
    • Yummly

    Reader Interactions

    Comments

    1. Hillary says

      May 17, 2016 at 4:52 am

      Just turned on my slow cooker for the day. But o noticed that in your commentary you said onions but they weren't on the ingredient list. Eeek..: is my soup going to be lacking now?! Did you mean garlic?

      Reply
      • Amy says

        May 20, 2016 at 10:48 pm

        Oops! My mistake! I believe it should have 1/4 cup.
        How did your soup turn out without it?
        I apologize for the error.

        Reply
    2. danuta says

      April 16, 2016 at 8:32 pm

      5 stars
      love this soup I am on the optifast diet plan and this is my ultimate soup thanks for the great recipe

      Reply
    3. Megan says

      February 21, 2016 at 7:04 pm

      Have you ever made this soup on a stove? I'm just cooking for myself, so I would like to make a smaller version.

      Reply
      • Jennifer says

        February 21, 2016 at 9:24 pm

        I haven't but it should work well. Just remember to simmer and don't let it come to a hard boil. Simmer until carrots and cabbage are tender then add zucchini and greens and simmer for a few more minutes.

        Reply
    4. Sheri says

      January 22, 2016 at 9:25 am

      The recipe sounds lovely! I would only recommend that you add in the miso just before serving time, to preserve the enzymes (which can be damaged by long cooking or boiling); rather than at the beginning.

      Reply
      • Jennifer says

        January 22, 2016 at 9:32 am

        Thanks Sheri! That's a great tip!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Jennifer! I love creating fresh recipes that are quick and simple to make so that I can help you get dinner on the table without the fuss!

    More about me →

    Most Popular Recipes

    • How to make The Best Slow Cooker Pulled Pork! Everyone is sure to love this amazing slow cooker pulled pork.  The perfect blend of spices make it tender and bursting with flavor!
      The Best Slow Cooker Pulled Pork
    • Slow Cooker Buffalo Chicken Chili is delicious, simple and award winning! This is the go-to when you are tired of boring chili recipes!
      Slow Cooker Buffalo Chicken Chili
    • Slow Cooker Cheesy Buffalo Chicken Pasta
      Slow Cooker Cheesy Buffalo Chicken Pasta
    • ladle in a slow cooker with butter chicken
      Slow Cooker Butter Chicken

    As seen on...

    Simple Seasoning Blends

    Make these simple homemade seasoning blends using spices you probably have on hand! Use their amazing flavors in many of my delicious and easy recipes!

    • black tablespoon filled with taco seasoning on blue backdrop
      The Best Homemade Taco Seasoning
    • 7 small bowls filled with spices
      Ranch Seasoning
    • tiny bowls filled with spices to make curry seasoning on a blue backdrop
      Curry Seasoning
    • homemade cajun seasoning in a jar
      Homemade Cajun Seasoning

    Hi, I'm Jennifer! I love creating fresh recipes that are quick and simple to make so that I can help you get dinner on the table without the fuss!

    More about me →

    Most Popular Recipes

    • How to make The Best Slow Cooker Pulled Pork! Everyone is sure to love this amazing slow cooker pulled pork.  The perfect blend of spices make it tender and bursting with flavor!
      The Best Slow Cooker Pulled Pork
    • Slow Cooker Buffalo Chicken Chili is delicious, simple and award winning! This is the go-to when you are tired of boring chili recipes!
      Slow Cooker Buffalo Chicken Chili
    • Slow Cooker Cheesy Buffalo Chicken Pasta
      Slow Cooker Cheesy Buffalo Chicken Pasta
    • ladle in a slow cooker with butter chicken
      Slow Cooker Butter Chicken

    As seen on...

    Simple Seasoning Blends

    Make these simple homemade seasoning blends using spices you probably have on hand! Use their amazing flavors in many of my delicious and easy recipes!

    • jar of homemade chili seasoning
      Chili Seasoning Recipe
    • tablespoon full of moroccan spice blend
      Moroccan Spice Blend
    • Homemade Seasoning Mixes
      Homemade Seasoning Blends

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Nutrition Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 My Gourmet Creations, LLC by Spark Media Concepts, LLC

    • Pinterest
    • Facebook
    • Yummly
    313 shares
    • 23