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Lunch Crock Coconut Mango Shrimp
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Lunch Crock Coconut Rice and Mango Shrimp

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 1
Calories 937kcal
Author Jennifer Draper

Ingredients

  • 1 cup instant premium rice
  • 1 cup coconut milk
  • 1/2 cup canned diced mango with juice
  • 1/2 teaspoon Caribbean Jerk Seasoning
  • 4 oz frozen peeled deveined shrimp already cooked

Instructions

  • Add all ingredients to lunch crock and stir to combine well
  • Cover and let warm for about 1 hour or until heated through and rice is tender

Nutrition

Calories: 937kcal | Carbohydrates: 90g | Protein: 35g | Fat: 51g | Saturated Fat: 43g | Cholesterol: 285mg | Sodium: 936mg | Potassium: 726mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1190IU | Vitamin C: 37mg | Calcium: 224mg | Iron: 15.3mg