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Slow Cooker Tequila Lime Pork Roast
Prep Time
30
minutes
minutes
Cook Time
8
hours
hours
Total Time
8
hours
hours
30
minutes
minutes
Servings
6
Calories
674
kcal
Author
Jennifer Draper
Ingredients
Pork roast:
2
pound
boneless pork loin roast
2
teaspoons
Caribbean Jerk seasoning blend
like McCormick's
1
tablespoon
canola oil
2
oz
tequila
1
cup
pineapple juice
Juice from 1 lime
about 2 tablespoons
2
cups
frozen pineapple
Optional gravy:
juices from slow cooker
1
tablespoon
cornstarch
Coconut rice:
2
cups
long-grain white rice
14
oz
can coconut milk
Get Recipe Ingredients
Instructions
Season pork roast well with jerk seasoning blend
Heat canola oil in skillet over medium high heat and sear for 4-5 minutes on each side or until nice and golden brown
Deglaze pan by carefully pouring in tequila and let it simmer for 1-2 minutes
Add in pineapple juice and lime juice and let simmer 1-2 minutes more
Transfer roast to slow cooker along with juices and add frozen pineapple
Cover and cook on low for 7-9 hours until thoroughly cooked through
Slice to serve
Optional gravy:
Strain juices from slow cooker into a saucepan
Whisk together cornstarch with 1 tablespoon of water until smooth and add to juices
Bring to a boil over medium to high heat and continue whisking for 2-4 minutes or until gravy is thickened
Coconut Rice:
Cook rice according to package directions except you will sub out 14 oz of water for 14 oz coconut milk
Notes
I cooked this on low in my 4 quart multi cooker for 8 hours
Nutrition
Calories:
674
kcal
|
Carbohydrates:
66
g
|
Protein:
40
g
|
Fat:
24
g
|
Saturated Fat:
16
g
|
Cholesterol:
95
mg
|
Sodium:
99
mg
|
Potassium:
934
mg
|
Fiber:
3
g
|
Sugar:
11
g
|
Vitamin A:
230
IU
|
Vitamin C:
32.1
mg
|
Calcium:
50
mg
|
Iron:
2.8
mg