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Slow Cooker Turkey Bolognese
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Slow Cooker Turkey Bolognese

Servings 6
Calories 151kcal

Ingredients

  • 1 pound ground turkey
  • 28 oz whole peeled tomatoes
  • 14 oz crushed tomatoes
  • 1 carrot, peeled
  • 1 celery stalk
  • 1/4 small yellow onion
  • 2 garlic cloves, peeled
  • 1/2 teaspoon Italian seasoning blend
  • pinch of nutmeg
  • 2 tablespoons milk (or cream)*
  • 2 large zucchini squash
  • fresh basil slivers, optional
  • fresh grated Parmesan, optional

Instructions

  • Cook ground turkey in skillet over medium high heat or sauté in multi-cooker until fully cooked, add to slow cooker
  • Add tomatoes
  • Finely chop carrots, celery, onion and garlic and add to slow cooker
  • Add seasoning and nutmeg
  • Cover and cook on low for 8 hours or high for 4 hours
  • Stir to break down tomatoes
  • Use spiralizer to make zucchini into pasta noodles
  • Optional: Saute zoodles in skillet with 1 tablespoon of olive oil until softened
  • Serve noodles topped with sauce, basil and cheese or as desired

Notes

*to make this recipe dairy-free, simply swap out the cream/milk for almond milk or coconut milk

Nutrition

Calories: 151kcal | Carbohydrates: 14g | Protein: 21g | Fat: 2g | Cholesterol: 41mg | Sodium: 334mg | Potassium: 902mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2175IU | Vitamin C: 31.8mg | Calcium: 89mg | Iron: 3.1mg