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Ingredients
- 5 pound chicken drumettes and wings
- 2 tablespoon canola oil
- 1 teaspoon dried rubbed sage
- 1 teaspoon dried thyme
- 1/2 teaspoon chipotle chili powder
- 1 1/2 cups frozen mango (thawed)
- 1/2 cup bbq sauce
- fresh cilantro for garnish (optional)
- 2 cups jasmine rice (optional)
- Fresh mango slices (optional)
Instructions
- Preheat Crock-Pot® 5-in-1 Multi-Cooker to sauté
- Toss chicken with oil and seasonings until evenly coated
- Add chicken to slow cooker and let brown for about 3-4 minutes on one side, then flip and let brown for 3-4 minutes on other side
- Switch to slow cook
- Puree thawed mango using blender or food processor until smooth
- Mix pureed mango with BBQ Sauce and pour over chicken
- Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked
- Drizzle with additional BBQ sauce and garnish with fresh cilantro, optional
- Serve over cooked rice with extra mango slices for a complete meal, optional
Nutrition
Calories: 786kcal | Carbohydrates: 65g | Protein: 42g | Fat: 38g | Saturated Fat: 9g | Cholesterol: 157mg | Sodium: 400mg | Potassium: 513mg | Fiber: 1g | Sugar: 13g | Vitamin A: 850IU | Vitamin C: 16.6mg | Calcium: 57mg | Iron: 2.9mg
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