Homemade Memphis Rub
The most delicious blend of spices that pair perfectly with your favorite BBQ meats in the slow cooker or on the grill!
Calories 183kcal
Ingredients
- 3 tablespoons brown sugar
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/4 teaspoon chipotle chili powder
- 1/4 teaspoon ground cinnamon
Instructions
- Mix together all ingredients
- Store in airtight container
Notes
Double or triple the recipe to have on hand for quick and easy meals!
Nutrition
Calories: 183kcal | Carbohydrates: 44g | Protein: 2g | Fat: 1g | Sodium: 2427mg | Potassium: 252mg | Fiber: 4g | Sugar: 35g | Vitamin A: 3520IU | Calcium: 62mg | Iron: 3.2mg