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Slow Cooker Hearty Steak Salad
Slow Cooker Hearty Steak Salad is a simple and fresh meal that makes it easy to eat fresh and healthy even on busy summer nights!
Prep Time 20 minutes minutes
Cook Time 8 hours hours
Total Time 8 hours hours 20 minutes minutes
Servings 4
Calories 508kcal
For Salad:
- 1 1/2 pound flank steak
- 1 pound baby potatoes
- 3 ears fresh corn on the cob
- 1 tablespoon canola oil
- 2 teaspoons steak seasoning like McCormick Brazilian Steakhouse
- 10 oz mixed greens (like Earthbound Farms Bright Herb)
- 1 cup grape tomatoes
- 1/4 cup blue cheese crumbles
- fresh chives for garnish, optional
For Buttermilk Dressing:
- 1/4 cup buttermilk
- 1/4 cup sour cream
- 1 tablespoon white wine vinegar
- 1 tablespoon homemade ranch seasoning
- 2 tablespoons chopped fresh herbs (dill, parsley, etc.)
- salt and pepper to taste
Place steak in bottom of slow cooker
Scrub potatoes and cut in half and add to slow cooker
Drizzle both with some of the canola oil and sprinkle with steak seasoning
Place shucked and clean corn on a large piece of foil and drizzle with remaining oil
Sprinkle with some sea salt if desired and wrap tightly and place on top of meat and potatoes in slow cooker
Cover and cook on low for 8 hours
Remove steak and let set for 10 minutes, then slice thinly against the grain
Remove corn from cobs using sharp knife
Whisk together dressing ingredients
Serve washed salad greens topped with steak, potatoes, corn, tomatoes, cheese, fresh herbs and toss with dressing as desired
Calories: 508kcal | Carbohydrates: 40g | Protein: 44g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 117mg | Sodium: 554mg | Potassium: 1511mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1460IU | Vitamin C: 48.5mg | Calcium: 150mg | Iron: 4.8mg