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Slow Cooker Jerk Chicken
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Slow Cooker Jerk Chicken

This Slow Cooker Jerk Chicken is so simple and serves up great along with some coconut rice and some of your favorite sauteed veggies.
Course Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 6
Calories 216kcal

Ingredients

For Chicken:

  • 6 boneless skinless chicken thighs (about 1.5 -2 pounds)
  • 1 teaspoon dried jerk seasoning blend
  • 2 tablespoons butter

For sauce:

  • 1/4 cup soy sauce
  • 2 tablespoons molasses
  • 1 tablespoon olive oil
  • 1 teaspoon dried jerk seasoning blend
  • 1 small clove garlic minced
  • 1 pinch finely diced habanero pepper seeds removed (or more if you like spicy)

Instructions

  • Melt butter in skillet over medium high heat (closer to high)
  • Season both sides of chicken with a little seasoning and place in hot pan
  • Sear on each side for 2-3 minutes until lightly browned
  • Transfer to slow cooker
  • In small bowl whisk together sauce ingredients
  • Pour over chicken
  • Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked

Notes

I cooked this on high in my 3.5 quart slow cooker for 3 1/2 hours
Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors.

Nutrition

Calories: 216kcal | Carbohydrates: 6g | Protein: 22g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 117mg | Sodium: 687mg | Potassium: 407mg | Sugar: 5g | Vitamin A: 340IU | Vitamin C: 0.4mg | Calcium: 26mg | Iron: 1.6mg