Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Slow Cooker Spicy Chicken Stew
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
4
Calories
454
kcal
Author
Jennifer Draper
Ingredients
1 1/2
pounds
boneless skinless chicken thighs
2
teaspoons
jarred minced garlic
14.5
oz
can diced tomatoes
15
oz
can white navy beans
drained and rinsed
15
oz
can dark red kidney beans
drained and rinsed
2
teaspoons
cajun seasoning blend
1
teaspoon
hot sauce
2
cups
chicken broth
Instructions
Add all ingredients to slow cooker
Cover and cook on low for 6-8 hours or high for 3-4
Serve with toasted bread or as desired
Notes
I cooked this on high in my 4 quart multicooker for 4 hours.
Nutrition
Calories:
454
kcal
|
Carbohydrates:
46
g
|
Protein:
49
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
161
mg
|
Sodium:
638
mg
|
Potassium:
1501
mg
|
Fiber:
12
g
|
Sugar:
5
g
|
Vitamin A:
205
IU
|
Vitamin C:
11.6
mg
|
Calcium:
202
mg
|
Iron:
8
mg