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pineapple chicken in a white bowl
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Slow Cooker Pineapple Chicken

Yes, it’s possible (and EASY) to create a healthy and delicious dinner using only your slow cooker! This Slow Cooker Pineapple Chicken is proof!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings 4 people
Calories 245kcal

Ingredients

  • 1 pound chicken breasts or tenders
  • 1 can pineapple chunks
  • ½ red onion
  • 2 bell peppers I used red and yellow
  • 1 teaspoon salt
  • teaspoon pepper
  • ½ cup BBQ Sauce + ¼ cup later

Instructions

  • Cut chicken and veggies into bite sized chunks about the same size you would use for kabobs and add to slow cooker
  • Drain can of pineapple well and add to slow cooker
  • Season with salt and pepper and drizzle with ½ cup sauce
  • Cook on low for 6-7 hours or high for 3-4 until chicken is fully cooked
  • Drain of juices that accumulate while cooking and then add another ¼ cup sauce
  • Toss everything to combine and garnish with green onion or dried cilantro if desired

Notes

  • Drain juices after cooking and toss with additional sauce before serving
  • Store leftovers in airtight container in fridge for up to 3 days

Nutrition

Calories: 245kcal | Carbohydrates: 26g | Protein: 25g | Fat: 3g | Cholesterol: 72mg | Sodium: 1266mg | Potassium: 689mg | Fiber: 1g | Sugar: 20g | Vitamin A: 2015IU | Vitamin C: 78.7mg | Calcium: 31mg | Iron: 1mg