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Slow Cooker Easy Whipped Butternut Squash
This Slow Cooker Easy Whipped Butternut Squash could not be an easier way to get your squash fix. Simply cut the squash into a few pieces, scoop out the seeds, and let it steam away all day in the crock!
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
3
hours
hours
Total Time
3
hours
hours
10
minutes
minutes
Servings
6
Calories
151
kcal
Author
Jennifer Draper
Ingredients
3
pounds
medium sized butternut squash
1
cup
water
2
tablespoons
butter
1
tablespoon
brown sugar
1
tablespoon
heavy cream
1/2
teaspoon
salt
to taste
Instructions
Cut squash in half at the width (so essentially separate the skinny and fat ends)
Cut each half into another half lengthwise
Scoop out seeds
Pour water into crock and place squash pieces in crock cut side up
Cook on high for 3-4 hours or low for 6-8
Let cool enough to handle and use a fork to help peel skin from flesh
Place flesh in bowl and use a fork to whip together with butter, sugar, cream and salt
Pour any remaining water from crock and return whipped squash to keep warm until ready to serve
Notes
I cooked this on high in my 6 quart oval crock for 3 hours
Nutrition
Calories:
151
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Cholesterol:
13
mg
|
Sodium:
239
mg
|
Potassium:
798
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
24260
IU
|
Vitamin C:
47.6
mg
|
Calcium:
109
mg
|
Iron:
1.6
mg