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Slow Cooker Beer Chili
Prep Time
20
minutes
minutes
Cook Time
8
hours
hours
Total Time
8
hours
hours
20
minutes
minutes
Servings
8
Calories
211
kcal
Author
Jennifer Draper
Ingredients
For chili:
1 1/2
pounds
flank steak
1
teaspoon
ancho chili powder
pinch
of salt & pepper
1
tablespoon
canola oil
1
can fire roasted diced tomatoes
1
can
black beans
1
cup
fire roasted tomato salsa
1
jalapeño
seeded and diced
2
tablespoons
tomato paste
1
tablespoon
ancho chili powder
2
teaspoons
chili powder
2
teaspoons
cocoa powder
2
cloves
garlic
1
cup
beer
(I used wheat beer)
1/2
cup
beef broth
Optional Toppings:
Frozen potato wedges
like Alexia, cooked according to package directions and seasoned with additional chili powder
shredded cheddar cheese
fritos
sliced jalapeños
sliced avocado
sour cream
Instructions
Season flank steak with 1 teaspoon ancho chili powder and a pinch of salt and pepper
Heat canola oil in skillet (or multi-cooker) over medium high heat or around 400 degrees
Sear beef on each side for about 3-4 minutes or until nice and golden brown
Transfer meat to slow cooker and add all remaining chili ingredients
Cover and cook on low for 8-9 hours
Shred beef in slow cooker
Serve chili in bowls topped with any of the optional toppings or as desired
Notes
I cooked this on low for 8 hours in my 4 quart multi-cooker
Nutrition
Calories:
211
kcal
|
Carbohydrates:
14
g
|
Protein:
22
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
51
mg
|
Sodium:
465
mg
|
Potassium:
679
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
815
IU
|
Vitamin C:
8.6
mg
|
Calcium:
60
mg
|
Iron:
3.1
mg